Rocky Mount 7-day weather forecast

Written by:
March 23, 2026
ESOlex // Shutterstock

Rocky Mount 7-day weather forecast

created the forecast for Rocky Mount, North Carolina using data from . This week's high is 93 掳F on Sunday, while the low is 71 掳F on Wednesday. There is expected to be 1 sunny day and rain on 6 days this week.

There are currently no weather alerts.

Monday, August 3

- High of 90 掳F, low of 76 掳F (71% humidity)
- Overcast with a 100% chance of rain (21 mm of rain)
- Very high risk of harm from sun exposure (8 UV index)
- Moderate breeze (13 mph wind)
- Sunrise at 6:20 AM, sunset at 8:14 PM
You may also like: Highest-rated delis in Rocky Mount by diners
1 / 6
Maxim Grohotov // Shutterstock

Tuesday, August 4

- High of 81 掳F, low of 74 掳F (92% humidity)
- Overcast with a 100% chance of rain (5 mm of rain)
- High risk of harm from sun exposure (5 UV index)
- Light breeze (7 mph wind)
- Sunrise at 6:20 AM, sunset at 8:13 PM
2 / 6
Andrzej Kubik // Shutterstock

Wednesday, August 5

- High of 88 掳F, low of 71 掳F (61% humidity)
- Mostly cloudy with a 80% chance of rain (0 mm of rain)
- High risk of harm from sun exposure (7 UV index)
- Moderate breeze (13 mph wind)
- Sunrise at 6:21 AM, sunset at 8:12 PM
- Last quarter moon
3 / 6
LeManna // Shutterstock

Thursday, August 6

- High of 91 掳F, low of 73 掳F (51% humidity)
- Sunny with a 25% chance of rain (0 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (11 mph wind)
- Sunrise at 6:22 AM, sunset at 8:11 PM
4 / 6
Ahmet Naim // Shutterstock

Friday, August 7

- High of 92 掳F, low of 73 掳F (48% humidity)
- Partly cloudy with a 0% chance of rain
- Gentle breeze (11 mph wind)
- Sunrise at 6:23 AM, sunset at 8:10 PM
5 / 6
AnnaElizabeth photography // Shutterstock

Saturday, August 8

- High of 92 掳F, low of 75 掳F (50% humidity)
- Mostly cloudy with a 26% chance of rain (0 mm of rain)
- Moderate breeze (13 mph wind)
- Sunrise at 6:24 AM, sunset at 8:09 PM
You may also like: How much does it cost to buy a house in Rocky Mount in 2026?
6 / 6
Leena Robinson // Shutterstock

Sunday, August 9

- High of 93 掳F, low of 75 掳F (48% humidity)
- Partly cloudy with a 52% chance of rain (1 mm of rain)
- Gentle breeze (11 mph wind)
- Sunrise at 6:24 AM, sunset at 8:08 PM

Trending Now