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compiled a list of metros sending the most people to Kitchener using data from . Metros are ranked by the most people that moved to Kitchener from the metro in 2023 to 2024.

#30. Moncton, New Brunswick
- Moved from Moncton to Kitchener–Cambridge–Waterloo in 2023-24: 55
- Moved from Kitchener–Cambridge–Waterloo to Moncton in 2023-24: 162
- Total population as of 2021: 157,717

#29. Tillsonburg, Ontario
- Moved from Tillsonburg to Kitchener–Cambridge–Waterloo in 2023-24: 62
- Moved from Kitchener–Cambridge–Waterloo to Tillsonburg in 2023-24: 123
- Total population as of 2021: 18,615

#28. St. John's, Newfoundland and Labrador
- Moved from St. John's to Kitchener–Cambridge–Waterloo in 2023-24: 63
- Moved from Kitchener–Cambridge–Waterloo to St. John's in 2023-24: 120
- Total population as of 2021: 212,579

#27. Norfolk, Ontario
- Moved from Norfolk to Kitchener–Cambridge–Waterloo in 2023-24: 73
- Moved from Kitchener–Cambridge–Waterloo to Norfolk in 2023-24: 186
- Total population as of 2021: 67,490

#26. Kingston, Ontario
- Moved from Kingston to Kitchener–Cambridge–Waterloo in 2023-24: 80
- Moved from Kitchener–Cambridge–Waterloo to Kingston in 2023-24: 123
- Total population as of 2021: 172,546

#25. Belleville - Quinte West, Ontario
- Moved from Belleville–Quinte West to Kitchener–Cambridge–Waterloo in 2023-24: 84
- Moved from Kitchener–Cambridge–Waterloo to Belleville–Quinte West in 2023-24: 82
- Total population as of 2021: 111,184

#24. Sarnia, Ontario
- Moved from Sarnia to Kitchener–Cambridge–Waterloo in 2023-24: 86
- Moved from Kitchener–Cambridge–Waterloo to Sarnia in 2023-24: 111
- Total population as of 2021: 97,592

#23. Greater Sudbury, Ontario
- Moved from Greater Sudbury to Kitchener–Cambridge–Waterloo in 2023-24: 108
- Moved from Kitchener–Cambridge–Waterloo to Greater Sudbury in 2023-24: 107
- Total population as of 2021: 170,605

#22. Saskatoon, Saskatchewan (tie)
- Moved from Saskatoon to Kitchener–Cambridge–Waterloo in 2023-24: 109
- Moved from Kitchener–Cambridge–Waterloo to Saskatoon in 2023-24: 115
- Total population as of 2021: 317,480

#22. Regina, Saskatchewan (tie)
- Moved from Regina to Kitchener–Cambridge–Waterloo in 2023-24: 109
- Moved from Kitchener–Cambridge–Waterloo to Regina in 2023-24: 81
- Total population as of 2021: 249,217

#20. Stratford, Ontario
- Moved from Stratford to Kitchener–Cambridge–Waterloo in 2023-24: 137
- Moved from Kitchener–Cambridge–Waterloo to Stratford in 2023-24: 403
- Total population as of 2021: 33,232

#19. Centre Wellington, Ontario
- Moved from Centre Wellington to Kitchener–Cambridge–Waterloo in 2023-24: 162
- Moved from Kitchener–Cambridge–Waterloo to Centre Wellington in 2023-24: 301
- Total population as of 2021: 31,093

#18. Edmonton, Alberta
- Moved from Edmonton to Kitchener–Cambridge–Waterloo in 2023-24: 165
- Moved from Kitchener–Cambridge–Waterloo to Edmonton in 2023-24: 821
- Total population as of 2021: 1,418,118

#17. Barrie, Ontario
- Moved from Barrie to Kitchener–Cambridge–Waterloo in 2023-24: 209
- Moved from Kitchener–Cambridge–Waterloo to Barrie in 2023-24: 183
- Total population as of 2021: 212,856

#16. Halifax, Nova Scotia
- Moved from Halifax to Kitchener–Cambridge–Waterloo in 2023-24: 216
- Moved from Kitchener–Cambridge–Waterloo to Halifax in 2023-24: 407
- Total population as of 2021: 465,703

#15. Oshawa, Ontario
- Moved from Oshawa to Kitchener–Cambridge–Waterloo in 2023-24: 217
- Moved from Kitchener–Cambridge–Waterloo to Oshawa in 2023-24: 195
- Total population as of 2021: 415,311

#14. Winnipeg, Manitoba
- Moved from Winnipeg to Kitchener–Cambridge–Waterloo in 2023-24: 218
- Moved from Kitchener–Cambridge–Waterloo to Winnipeg in 2023-24: 151
- Total population as of 2021: 834,678

#13. Calgary, Alberta
- Moved from Calgary to Kitchener–Cambridge–Waterloo in 2023-24: 219
- Moved from Kitchener–Cambridge–Waterloo to Calgary in 2023-24: 878
- Total population as of 2021: 1,481,806

#12. Woodstock, Ontario
- Moved from Woodstock to Kitchener–Cambridge–Waterloo in 2023-24: 254
- Moved from Kitchener–Cambridge–Waterloo to Woodstock in 2023-24: 780
- Total population as of 2021: 46,705

#11. Vancouver, British Columbia
- Moved from Vancouver to Kitchener–Cambridge–Waterloo in 2023-24: 306
- Moved from Kitchener–Cambridge–Waterloo to Vancouver in 2023-24: 455
- Total population as of 2021: 2,642,825

#10. Montréal, Quebec
- Moved from Montreal to Kitchener–Cambridge–Waterloo in 2023-24: 336
- Moved from Kitchener–Cambridge–Waterloo to Montreal in 2023-24: 264
- Total population as of 2021: 4,291,732

#9. St. Catharines - Niagara, Ontario
- Moved from St. Catharines–Niagara to Kitchener–Cambridge–Waterloo in 2023-24: 337
- Moved from Kitchener–Cambridge–Waterloo to St. Catharines–Niagara in 2023-24: 473
- Total population as of 2021: 839,311

#8. Ottawa - Gatineau, Ontario part, Ontario
- Moved from Ottawa–Gatineau to Kitchener–Cambridge–Waterloo in 2023-24: 379
- Moved from Kitchener–Cambridge–Waterloo to Ottawa–Gatineau in 2023-24: 789
- Total population as of 2021: 1,488,307

#7. Ottawa - Gatineau, Ontario/Quebec
- Moved from Ottawa–Gatineau to Kitchener–Cambridge–Waterloo in 2023-24: 404
- Moved from Kitchener–Cambridge–Waterloo to Ottawa–Gatineau in 2023-24: 817
- Total population as of 2021: 1,488,307

#6. Windsor, Ontario
- Moved from Windsor to Kitchener–Cambridge–Waterloo in 2023-24: 418
- Moved from Kitchener–Cambridge–Waterloo to Windsor in 2023-24: 434
- Total population as of 2021: 422,630

#5. Brantford, Ontario
- Moved from Brantford to Kitchener–Cambridge–Waterloo in 2023-24: 542
- Moved from Kitchener–Cambridge–Waterloo to Brantford in 2023-24: 1,237
- Total population as of 2021: 144,162

#4. London, Ontario
- Moved from London to Kitchener–Cambridge–Waterloo in 2023-24: 831
- Moved from Kitchener–Cambridge–Waterloo to London in 2023-24: 1,093
- Total population as of 2021: 543,551

#3. Hamilton, Ontario
- Moved from Hamilton to Kitchener–Cambridge–Waterloo in 2023-24: 1,048
- Moved from Kitchener–Cambridge–Waterloo to Hamilton in 2023-24: 1,162
- Total population as of 2021: 785,184

#2. Guelph, Ontario
- Moved from Guelph to Kitchener–Cambridge–Waterloo in 2023-24: 1,719
- Moved from Kitchener–Cambridge–Waterloo to Guelph in 2023-24: 1,252
- Total population as of 2021: 165,588

#1. Toronto, Ontario
- Moved from Toronto to Kitchener–Cambridge–Waterloo in 2023-24: 11,286
- Moved from Kitchener–Cambridge–Waterloo to Toronto in 2023-24: 6,300
- Total population as of 2021: 6,202,225