Volunteers planting trees for Arboretum Detroit on Earth Day 2026 in Michigan, USA.

The solution to urban heat is much, much simpler than you think

Written by:
June 19, 2026
Jim West // UCG / Universal Images Group via Getty Images

The solution to urban heat is much, much simpler than you think

Johnny Appleseed was ahead of his time. Not because he fed so many people by planting apple trees (really, he got them drunk instead, as his real goal was ), but because he created so much shade to enjoy on hot days. More than two centuries later, American cities are wishing they had better followed Appleseed鈥檚 lead, as rising temperatures and a lack of tree cover combine to make urban life increasingly stifling.

Two new studies show how simply planting more trees can provide huge temperature benefits, not to mention how the additional plant life would boost biodiversity and improve mental health for urbanites, reports. The finds that tree cover can cancel half of the heat island effect, in which the urban jungle gets much hotter than the surrounding countryside. The compares neighborhoods in 65 American cities, finding that canopy-deprived areas suffer up to 40% more excess heat than heavily greened spots.

Places like New York and Atlanta and Los Angeles, then, don鈥檛 just have to foster and maintain their 鈥済ray鈥 infrastructure 鈥 roads and sidewalks and such 鈥 but their living infrastructure as well. 鈥淗eat is already a major public health threat. It kills 350,000 people a year by some estimates, and it鈥檚 worse in cities,鈥 said Robert McDonald, the Nature Conservancy鈥檚 lead scientist for nature-based solutions and the Europe region, who spearheaded the first paper. 鈥淭he urban heat island effect would be about double what it is now if world cities didn鈥檛 have trees.鈥

By increasing their canopies, metropolises dress themselves like their more comfortable rural counterparts. A vegetated area cools itself both because plants 鈥渟weat鈥 by releasing moisture from their leaves, and because trees provide shade. By contrast, concrete absorbs the sun鈥檚 energy, driving temperatures up, and releases it throughout the night. That beats back the cooling typically experienced in the evening, meaning urbanites without air conditioning don鈥檛 get respite. This is especially dangerous for vulnerable groups like the elderly, and it鈥檚 one reason heat kills more Americans every year than .

Such conditions are especially dangerous for those living in lower-income neighborhoods, which tend to have . In industrialized areas, for example, vast stretches of concrete absorb and radiate heat. In urban centers, policymakers may have prioritized building dense housing without incorporating ample tree cover. Compare that to the suburbs, which have plenty of parks, curbside trees, and yards to cool things down.

The differences in greenery between neighborhoods translate into striking differences in temperatures. The second study calculated this 鈥渃ooling dividend,鈥 or the difference in the average urban heat island in areas with low and high canopy cover. It found gaps reaching almost 4 degrees Fahrenheit. If you鈥檙e lucky enough to live where there are lots of trees, you might experience 20% to 40% less excess heat. The report found that this is playing out regularly across the U.S. 鈥淚 think what maybe was surprising is that there was a dramatic amount of consistency,鈥 said Steve Whitesell, executive editor at the Healthy Green Spaces Coalition, which authored the report. 鈥淚n other words, they were all showing an impact.鈥

The trick is not just planting enough trees, but planting the right kind. The biggest species provide the most shade, of course. But more cryptically, some provide more evaporative cooling than others 鈥 drought-adapted trees, for instance, try to retain as much water as they can. A neighborhood might also want to prioritize food production, opting for . Favoring native varieties will also help support native animal life, like birds and pollinating insects.

Climate change, though, is complicating these calculations. Even in rural areas, without the added temperatures of the urban heat island effect, some places are getting so hot that native plants . Within cities, they are blasted with still more heat 鈥 and temperatures will only climb from here. So urban arborists aren鈥檛 just planting species that will thrive today, . 鈥淚 think that for us to use trees as a type of living infrastructure, that can counter those increased temperatures, is paramount,鈥 said Edith de Guzman, a cooperative extension researcher at the University of California, Los Angeles, who studies urban heat but wasn鈥檛 involved in either study. 鈥淚 think it鈥檚 pretty much the most important thing we can do.鈥

But trees alone can鈥檛 save urbanites. McDonald鈥檚 study found that even if cities planted as many as possible, it would only offset 20% of the potential running up of temperatures due to climate change. Designers will have to deploy other techniques, , to manage the heat. That鈥檚 especially important in poorer nations, whose cities are rapidly growing but have much less tree cover than richer countries, the study found. 鈥淚t鈥檚 just to say that climate change is a big enough challenge that while planting more tree cover helps with temperatures, it won鈥檛 do the job by itself,鈥 McDonald said.

Urban areas have been here before, McDonald added. As the Industrial Revolution kicked in, people in overpopulated metropolises would have to travel to the countryside to glimpse greenery. An exception was London, with its many publicly available green spaces, which Paris took as inspiration when it and made room for massive parks. Today, planners are similarly bringing some of the , blurring the lines . 鈥淲e know how to increase tree cover, if we put our minds to it,鈥 McDonald said. 鈥淏ut it takes effort and time.鈥

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