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Legacy Name(s)

Health

ADHD’s name has changed before. What could be next?

A psychologist advising a patient during a therapy session.

Moles vs. birthmarks: What's normal and what warrants a check

A close-up shot of a big mole on the left side of a child's chest.

GLP-1s are finally silencing food noise for some binge eaters, and fueling disordered eating in others

Woman storing food in the refrigerator at night.

4 gun safety conversations that can keep your loved ones safe

Two female friends having a discussion at home while drinking coffee.

6 tips for choosing quality vitamins and supplements

A nutritionist taking food supplements alongside eating fresh fruits at home.

Why temperature plays a powerful role in sleep, and how cooling solutions can help

A person enjoying a night's sleep under his bed's linen sheets.

Building muscle strength without going to the gym

An elderly person walking up the stairs while carrying grocery bags.

Nutrition & Diet

Why mitochondrial health is central to energy, aging and disease

An illustration showing a mitochondrion in the center.

Can dads get postpartum depression? How to spot the symptoms

A mother and a father kissing their baby's face.

Nutrition & Diet

Protein is everywhere: Why 2026 is the year of the protein-first diet

A tuna and green bean salad with boiled egg.